Lars Runnenberg 1:00:01 BikeErg
26,658
Meters
1:00:01.2
Time
2:15.0
Pace
790
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 73 |
| Revolution Count | 4424 |
| Power/kg | 1.89 |
| Drag Factor | 74 |
February 17, 2026 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.2 | 26,658 | 2:15.0 | 142 | 789 | 790 | 73 | 109 |
| 5:00.0 | 1,859 | 2:41.3 | 83 | 576 | 48 | 62 | 81 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 67 | 96 |
| 15:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 71 | 101 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 72 | 107 |
| 25:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 74 | 113 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 74 | 107 |
| 35:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 76 | 111 |
| 40:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 76 | 110 |
| 45:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 79 | 124 |
| 50:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 78 | 113 |
| 55:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 76 | 126 |
| 1:00:01.2 | 2,441 | 2:03.3 | 186 | 944 | 79 | 81 | 127 |
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Workout Graph
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