Lars Runnenberg 1:00:01 BikeErg
26,083
Meters
1:00:01.6
Time
2:18.0
Pace
755
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 75 |
| Revolution Count | 4559 |
| Power/kg | 1.77 |
| Drag Factor | 59 |
January 15, 2026 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.6 | 26,083 | 2:18.0 | 133 | 754 | 755 | 75 | 109 |
| 5:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 64 | 89 |
| 10:00.0 | 2,047 | 2:26.5 | 111 | 672 | 56 | 71 | 85 |
| 15:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 73 | 98 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 75 | 103 |
| 25:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 77 | 107 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 77 | 111 |
| 35:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 79 | 119 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 79 | 121 |
| 45:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 80 | 123 |
| 50:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 80 | 134 |
| 55:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 78 | 119 |
| 1:00:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 78 | 122 |
| 1:00:01.6 | 4 | 6:40.0 | 5 | 318 | 0 | 110 | 93 |
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Workout Graph
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