Lars Runnenberg 1:00:00 BikeErg
28,500
Meters
1:00:00.0
Time
2:06.3
Pace
897
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 81 |
| Revolution Count | 4906 |
| Power/kg | 2.17 |
| Drag Factor | 66 |
December 26, 2025 11:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,500 | 2:06.3 | 174 | 897 | 897 | 81 | 152 |
| 12:00.0 | 5,322 | 2:15.2 | 141 | 786 | 157 | 76 | 133 |
| 24:00.0 | 5,829 | 2:03.5 | 186 | 939 | 187 | 84 | 153 |
| 36:00.0 | 5,704 | 2:06.2 | 174 | 898 | 179 | 82 | 151 |
| 48:00.0 | 5,751 | 2:05.1 | 178 | 913 | 182 | 82 | 158 |
| 1:00:00.0 | 5,896 | 2:02.1 | 192 | 961 | 192 | 84 | 167 |
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Workout Graph
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