Lars Runnenberg 1:30:12 BikeErg
38,175
Meters
1:30:12.4
Time
2:21.7
Pace
1081
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 74 |
| Revolution Count | 6740 |
| Power/kg | 1.53 |
| Drag Factor | 117 |
December 01, 2025 14:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:12.4 | 38,175 | 2:21.7 | 123 | 722 | 1081 | 74 | 117 |
| 10:00.0 | 3,893 | 2:34.1 | 96 | 629 | 105 | 69 | 93 |
| 20:00.0 | 4,098 | 2:26.4 | 112 | 683 | 113 | 72 | 102 |
| 30:00.0 | 4,208 | 2:22.5 | 121 | 715 | 119 | 74 | 112 |
| 40:00.0 | 4,244 | 2:21.3 | 124 | 726 | 120 | 75 | 120 |
| 50:00.0 | 4,289 | 2:19.8 | 128 | 739 | 122 | 76 | 118 |
| 1:00:00.0 | 4,224 | 2:22.0 | 122 | 720 | 119 | 74 | 125 |
| 1:10:00.0 | 4,332 | 2:18.5 | 132 | 753 | 125 | 76 | 121 |
| 1:20:00.0 | 4,317 | 2:18.9 | 130 | 748 | 124 | 76 | 118 |
| 1:30:00.0 | 4,494 | 2:13.5 | 147 | 806 | 133 | 79 | 128 |
| 1:30:12.4 | 74 | 2:47.5 | 74 | 556 | 1 | 68 | 133 |
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Workout Graph
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