Lars Runnenberg 1:00:00 BikeErg
25,000
Meters
1:00:00.0
Time
2:24.0
Pace
706
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 73 |
| Revolution Count | 4421 |
| Power/kg | 1.56 |
| Drag Factor | 61 |
October 30, 2025 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,000 | 2:24.0 | 117 | 706 | 706 | 73 | 107 |
| 12:00.0 | 4,602 | 2:36.4 | 91 | 610 | 122 | 68 | 102 |
| 24:00.0 | 4,922 | 2:26.2 | 112 | 680 | 136 | 73 | 102 |
| 36:00.0 | 5,091 | 2:21.4 | 124 | 725 | 145 | 75 | 111 |
| 48:00.0 | 5,039 | 2:22.8 | 120 | 725 | 145 | 74 | 105 |
| 1:00:00.0 | 5,345 | 2:14.7 | 143 | 790 | 158 | 79 | 118 |
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Workout Graph
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