Lars Runnenberg 1:00:01 BikeErg
25,562
Meters
1:00:01.1
Time
2:20.8
Pace
726
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 75 |
| Revolution Count | 4542 |
| Power/kg | 1.56 |
| Drag Factor | 60 |
October 25, 2025 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.1 | 25,562 | 2:20.8 | 125 | 730 | 726 | 75 | 106 |
| 5:00.0 | 1,980 | 2:31.5 | 101 | 646 | 53 | 70 | 93 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 74 | 100 |
| 15:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 | 74 | 101 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 75 | 102 |
| 25:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 75 | 108 |
| 30:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 77 | 109 |
| 35:00.0 | 2,191 | 2:16.9 | 136 | 769 | 64 | 78 | 111 |
| 40:00.0 | 2,166 | 2:18.5 | 132 | 753 | 62 | 77 | 109 |
| 45:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 78 | 111 |
| 50:00.0 | 2,159 | 2:18.9 | 130 | 748 | 62 | 77 | 107 |
| 55:00.0 | 2,156 | 2:19.1 | 130 | 747 | 62 | 76 | 111 |
| 1:00:00.0 | 2,170 | 2:18.2 | 132 | 755 | 62 | 77 | 114 |
| 1:00:01.1 | 8 | 2:17.5 | 135 | 763 | 0 | 108 | 114 |
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Workout Graph
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