Lars Runnenberg 1:00:01 BikeErg
25,562
Meters
1:00:01.2
Time
2:20.8
Pace
726
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 71 |
| Revolution Count | 4285 |
| Power/kg | 1.67 |
| Drag Factor | 72 |
September 23, 2025 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.2 | 25,562 | 2:20.8 | 125 | 725 | 726 | 71 | 114 |
| 5:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 64 | 101 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 69 | 102 |
| 15:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 69 | 103 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 71 | 111 |
| 25:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 72 | 116 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 73 | 112 |
| 35:00.0 | 2,189 | 2:17.0 | 136 | 756 | 63 | 73 | 123 |
| 40:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 74 | 117 |
| 45:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 73 | 117 |
| 50:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 73 | 122 |
| 55:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 74 | 120 |
| 1:00:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 72 | 119 |
| 1:00:01.2 | 8 | 2:30.0 | 104 | 656 | 0 | 104 | 119 |
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Workout Graph
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