Lars Runnenberg 1:00:00 BikeErg
26,005
Meters
1:00:00.7
Time
2:18.4
Pace
751
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 72 |
| Revolution Count | 4372 |
| Power/kg | 1.65 |
| Drag Factor | 66 |
September 17, 2025 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.7 | 26,005 | 2:18.4 | 132 | 753 | 751 | 72 | 120 |
| 5:00.0 | 1,950 | 2:33.8 | 96 | 630 | 52 | 65 | 100 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 68 | 102 |
| 15:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 70 | 101 |
| 20:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 70 | 108 |
| 25:00.0 | 2,129 | 2:20.9 | 125 | 730 | 60 | 72 | 109 |
| 30:00.0 | 2,156 | 2:19.1 | 130 | 747 | 62 | 73 | 113 |
| 35:00.0 | 2,156 | 2:19.1 | 130 | 747 | 62 | 72 | 112 |
| 40:00.0 | 2,203 | 2:16.1 | 139 | 776 | 64 | 74 | 120 |
| 45:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 | 77 | 137 |
| 50:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 | 77 | 140 |
| 55:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 79 | 142 |
| 1:00:00.0 | 2,294 | 2:10.7 | 156 | 838 | 69 | 77 | 139 |
| 1:00:00.7 | 5 | 2:20.0 | 128 | 738 | 0 | 0 | 139 |
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