Lars Runnenberg 1:00:00 BikeErg
26,005
Meters
1:00:00.6
Time
2:18.4
Pace
756
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 73 |
| Revolution Count | 4385 |
| Power/kg | 1.76 |
| Drag Factor | 71 |
September 15, 2025 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.6 | 26,005 | 2:18.4 | 132 | 755 | 756 | 73 | 115 |
| 5:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 61 | 91 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 67 | 98 |
| 15:00.0 | 2,033 | 2:27.5 | 109 | 672 | 56 | 69 | 100 |
| 20:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 70 | 106 |
| 25:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 73 | 109 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 74 | 111 |
| 35:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 75 | 117 |
| 40:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 75 | 117 |
| 45:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 77 | 129 |
| 50:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 77 | 137 |
| 55:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 79 | 132 |
| 1:00:00.6 | 2,374 | 2:06.6 | 172 | 886 | 74 | 80 | 142 |
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Workout Graph
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