Lars Runnenberg 1:00:01 BikeErg
25,010
Meters
1:00:01.4
Time
2:23.9
Pace
702
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 70 |
| Revolution Count | 4232 |
| Power/kg | 1.56 |
| Drag Factor | 70 |
September 08, 2025 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.4 | 25,010 | 2:23.9 | 117 | 701 | 702 | 70 | 117 |
| 5:00.0 | 1,866 | 2:40.7 | 84 | 588 | 49 | 63 | 105 |
| 10:00.0 | 1,949 | 2:33.9 | 96 | 624 | 52 | 66 | 103 |
| 15:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 67 | 106 |
| 20:00.0 | 1,979 | 2:31.5 | 100 | 636 | 53 | 67 | 108 |
| 25:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 70 | 112 |
| 30:00.0 | 2,098 | 2:22.9 | 120 | 708 | 59 | 71 | 114 |
| 35:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 71 | 117 |
| 40:00.0 | 2,113 | 2:21.9 | 122 | 708 | 59 | 71 | 119 |
| 45:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 72 | 117 |
| 50:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 73 | 120 |
| 55:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 74 | 139 |
| 1:00:01.4 | 2,387 | 2:06.2 | 174 | 895 | 75 | 81 | 151 |
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Workout Graph
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