Lars Runnenberg 1:00:01 BikeErg
25,686
Meters
1:00:01.5
Time
2:20.2
Pace
739
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 71 |
| Revolution Count | 4311 |
| Power/kg | 1.69 |
| Drag Factor | 66 |
May 08, 2025 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 25,686 | 2:20.2 | 127 | 738 | 739 | 71 |
| 5:00.0 | 1,803 | 2:46.3 | 76 | 552 | 46 | 60 |
| 10:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 64 |
| 15:00.0 | 1,959 | 2:33.1 | 97 | 624 | 52 | 66 |
| 20:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 68 |
| 25:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 70 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 72 |
| 35:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 73 |
| 40:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 75 |
| 45:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 75 |
| 50:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 76 |
| 55:00.0 | 2,331 | 2:08.7 | 164 | 852 | 71 | 78 |
| 1:00:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 83 |
| 1:00:01.5 | 3 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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