Lars Runnenberg 1:00:01 BikeErg
24,067
Meters
1:00:01.3
Time
2:29.6
Pace
658
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 67 |
| Revolution Count | 4030 |
| Power/kg | 1.39 |
| Drag Factor | 72 |
April 23, 2025 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.3 | 24,067 | 2:29.6 | 104 | 657 | 658 | 67 | 110 |
| 5:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 58 | 86 |
| 10:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 62 | 91 |
| 15:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 64 | 98 |
| 20:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 65 | 101 |
| 25:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 66 | 105 |
| 30:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 68 | 109 |
| 35:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 67 | 110 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 69 | 124 |
| 45:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 70 | 115 |
| 50:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 72 | 121 |
| 55:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 72 | 123 |
| 1:00:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 72 | 124 |
| 1:00:01.3 | 9 | 2:24.4 | 116 | 699 | 0 | 48 | 124 |
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