Pierre CHADZYNSKI 30:00 row
7,230
Meters
30:00.0
Time
2:04.4
Pace
457
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 181 |
May 07, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,230 | 2:04.4 | 181 | 914 | 457 | 27 | 126 |
| 3:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 27 | 111 |
| 6:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 27 | 111 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 27 | 113 |
| 12:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 27 | 119 |
| 15:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 27 | 122 |
| 18:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 27 | 130 |
| 21:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 27 | 135 |
| 24:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 27 | 136 |
| 27:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 28 | 141 |
| 30:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 29 | 150 |
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Workout Graph
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