Pierre CHADZYNSKI 30:00 row
7,073
Meters
30:00.0
Time
2:07.2
Pace
438
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 202 |
November 07, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,073 | 2:07.2 | 170 | 876 | 438 | 25 | 126 |
| 3:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 25 | 113 |
| 6:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 25 | 118 |
| 9:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 25 | 123 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 25 | 124 |
| 15:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 25 | 124 |
| 18:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 25 | 129 |
| 21:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 25 | 132 |
| 24:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 25 | 131 |
| 27:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 25 | 131 |
| 30:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 26 | 138 |
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Workout Graph
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