Pierre CHADZYNSKI 30:00 row
6,817
Meters
30:00.0
Time
2:12.0
Pace
406
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 191 |
October 05, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,817 | 2:12.0 | 152 | 812 | 406 | 25 | 122 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 24 | 113 |
| 6:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 25 | 113 |
| 9:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 25 | 118 |
| 12:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 25 | 122 |
| 15:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 25 | 122 |
| 18:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 25 | 122 |
| 21:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 26 | 125 |
| 24:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 26 | 125 |
| 27:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 26 | 128 |
| 30:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 26 | 133 |
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Workout Graph
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