Pierre CHADZYNSKI 30:00 row
6,488
Meters
30:00.0
Time
2:18.7
Pace
370
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 172 |
August 15, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,488 | 2:18.7 | 131 | 740 | 370 | 25 | 120 |
| 3:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 25 | 107 |
| 6:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 24 | 113 |
| 9:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 25 | 113 |
| 12:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 25 | 114 |
| 15:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 25 | 118 |
| 18:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 25 | 123 |
| 21:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 25 | 127 |
| 24:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 25 | 129 |
| 27:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 24 | 130 |
| 30:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 25 | 135 |
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Workout Graph
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