Pierre CHADZYNSKI 30:00 row
6,723
Meters
30:00.0
Time
2:13.8
Pace
396
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 210 |
August 20, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,723 | 2:13.8 | 146 | 792 | 396 | 25 | 123 |
| 3:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 24 | 105 |
| 6:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 25 | 109 |
| 9:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 25 | 117 |
| 12:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 25 | 117 |
| 15:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 25 | 122 |
| 18:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 25 | 126 |
| 21:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 26 | 129 |
| 24:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 26 | 130 |
| 27:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 26 | 133 |
| 30:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 27 | 148 |
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Workout Graph
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