Pierre CHADZYNSKI 30:00 row
6,672
Meters
30:00.0
Time
2:14.8
Pace
390
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 215 |
August 23, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,672 | 2:14.8 | 143 | 780 | 390 | 25 | 122 |
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 25 | 111 |
| 6:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 24 | 114 |
| 9:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 25 | 118 |
| 12:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 25 | 117 |
| 15:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 25 | 120 |
| 18:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 25 | 122 |
| 21:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 25 | 124 |
| 24:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 25 | 129 |
| 27:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 26 | 129 |
| 30:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 26 | 140 |
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Workout Graph
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