Pierre CHADZYNSKI 30:00 row
6,707
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 194 |
September 09, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 792 | 396 | 25 | 126 |
| 3:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 24 | 111 |
| 6:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 24 | 118 |
| 9:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 25 | 123 |
| 12:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 24 | 123 |
| 15:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 25 | 125 |
| 18:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 25 | 126 |
| 21:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 25 | 130 |
| 24:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 25 | 132 |
| 27:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 25 | 134 |
| 30:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 27 | 141 |
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Workout Graph
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