Pierre CHADZYNSKI 30:00 row
7,016
Meters
30:00.0
Time
2:08.2
Pace
431
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 185 |
September 12, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,016 | 2:08.2 | 166 | 862 | 431 | 27 | 130 |
| 3:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 25 | 123 |
| 6:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 26 | 121 |
| 9:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 26 | 125 |
| 12:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 27 | 125 |
| 15:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 27 | 129 |
| 18:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 27 | 129 |
| 21:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 27 | 134 |
| 24:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 26 | 139 |
| 27:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 27 | 137 |
| 30:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.