Pierre CHADZYNSKI 30:15 row
7,138
Meters
30:15.6
Time
2:07.1
Pace
445
Calories
108
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 223 |
January 22, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.6 | 7,138 | 2:07.1 | 170 | 882 | 445 | 24 | 108 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 | 117 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 | 123 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 131 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 | 128 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 130 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 | 132 |
| 30:15.0 | 22 | 5:40.9 | 9 | 240 | 1 | 8 | 131 |
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Workout Graph
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