Pierre CHADZYNSKI 30:00 row
7,024
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 216 |
March 01, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,024 | 2:08.1 | 166 | 866 | 433 | 26 | 129 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 | 129 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 127 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 129 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 | 127 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 | 131 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 | 132 |
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Workout Graph
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