Pierre CHADZYNSKI 30:00 row
6,699
Meters
30:00.0
Time
2:14.3
Pace
393
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 209 |
September 05, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,699 | 2:14.3 | 144 | 786 | 393 | 26 | 136 |
| 3:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 26 | 116 |
| 6:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 26 | 129 |
| 9:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 26 | 130 |
| 12:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 26 | 135 |
| 15:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 26 | 136 |
| 18:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 26 | 142 |
| 21:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 25 | 139 |
| 24:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 26 | 142 |
| 27:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 26 | 141 |
| 30:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 26 | 153 |
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Workout Graph
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