Pierre CHADZYNSKI 45:00 row
10,397
Meters
45:00.0
Time
2:09.8
Pace
630
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 1249 |
| Drag Factor | 187 |
November 05, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,397 | 2:09.8 | 160 | 840 | 630 | 28 | 124 |
| 3:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 27 | 111 |
| 6:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 27 | 115 |
| 9:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 27 | 119 |
| 12:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 27 | 120 |
| 15:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 28 | 125 |
| 18:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 28 | 126 |
| 21:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 28 | 128 |
| 24:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 28 | 131 |
| 27:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 28 | 129 |
| 30:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 28 | 129 |
| 33:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 28 | 123 |
| 36:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 27 | 123 |
| 39:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 27 | 124 |
| 42:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 28 | 122 |
| 45:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 29 | 139 |
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Workout Graph
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