Pierre CHADZYNSKI 30:06 row
5,860
Meters
30:06.5
Time
2:34.1
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Drag Factor | 204 |
May 06, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,860 | 2:34.1 | 96 | 625 | 314 | 31 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 31 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 32 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 32 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 30 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 31 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 31 |
| 30:06.5 | 3 | 18:03.3 | 0 | 300 | 0 |