Pierre CHADZYNSKI 30:06 row
5,806
Meters
30:06.6
Time
2:35.5
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
April 30, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,806 | 2:35.5 | 93 | 613 | 308 | 27 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 30 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 29 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 30:06.6 | 12 | 4:35.0 | 17 | 357 | 0 |