Pierre CHADZYNSKI 21097m row
21,097
Meters
1:29:34.2
Time
2:07.3
Pace
1298
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Drag Factor | 219 |
November 16, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:34.2 | 21,097 | 2:07.3 | 169 | 869 | 1298 | 27 | 126 |
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 30 | 27 | 110 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 835 | 30 | 27 | 112 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 832 | 30 | 27 | 113 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 832 | 30 | 27 | 113 |
| 2:09.3 | 2,500 | 2:09.3 | 162 | 835 | 30 | 27 | 117 |
| 2:08.8 | 3,000 | 2:08.8 | 164 | 838 | 30 | 27 | 116 |
| 2:08.7 | 3,500 | 2:08.7 | 164 | 839 | 30 | 27 | 117 |
| 2:09.2 | 4,000 | 2:09.2 | 162 | 835 | 30 | 27 | 117 |
| 2:08.6 | 4,500 | 2:08.6 | 165 | 839 | 30 | 27 | 121 |
| 2:09.6 | 5,000 | 2:09.6 | 161 | 833 | 30 | 27 | 117 |
| 2:10.0 | 5,500 | 2:10.0 | 159 | 830 | 30 | 27 | 118 |
| 2:09.2 | 6,000 | 2:09.2 | 162 | 835 | 30 | 27 | 116 |
| 2:08.8 | 6,500 | 2:08.8 | 164 | 838 | 30 | 27 | 119 |
| 2:09.2 | 7,000 | 2:09.2 | 162 | 835 | 30 | 27 | 119 |
| 2:10.4 | 7,500 | 2:10.4 | 158 | 828 | 30 | 27 | 119 |
| 2:09.2 | 8,000 | 2:09.2 | 162 | 835 | 30 | 27 | 122 |
| 2:08.4 | 8,500 | 2:08.4 | 165 | 841 | 30 | 28 | 121 |
| 2:08.1 | 9,000 | 2:08.1 | 167 | 871 | 31 | 28 | 122 |
| 2:08.1 | 9,500 | 2:08.1 | 167 | 871 | 31 | 28 | 127 |
| 2:07.0 | 10,000 | 2:07.0 | 171 | 878 | 31 | 28 | 125 |
| 2:07.3 | 10,500 | 2:07.3 | 170 | 876 | 31 | 27 | 124 |
| 2:07.9 | 11,000 | 2:07.9 | 167 | 872 | 31 | 28 | 125 |
| 2:07.5 | 11,500 | 2:07.5 | 169 | 875 | 31 | 28 | 125 |
| 2:07.7 | 12,000 | 2:07.7 | 168 | 873 | 31 | 28 | 125 |
| 2:06.5 | 12,500 | 2:06.5 | 173 | 882 | 31 | 28 | 132 |
| 2:08.0 | 13,000 | 2:08.0 | 167 | 871 | 31 | 28 | 128 |
| 2:07.2 | 13,500 | 2:07.2 | 170 | 877 | 31 | 28 | 129 |
| 2:07.3 | 14,000 | 2:07.3 | 170 | 876 | 31 | 28 | 128 |
| 2:08.3 | 14,500 | 2:08.3 | 166 | 869 | 31 | 28 | 128 |
| 2:07.4 | 15,000 | 2:07.4 | 169 | 875 | 31 | 28 | 130 |
| 2:08.3 | 15,500 | 2:08.3 | 166 | 869 | 31 | 28 | 128 |
| 2:07.7 | 16,000 | 2:07.7 | 168 | 873 | 31 | 28 | 130 |
| 2:08.8 | 16,500 | 2:08.8 | 164 | 838 | 30 | 27 | 129 |
| 2:08.4 | 17,000 | 2:08.4 | 165 | 841 | 30 | 28 | 129 |
| 2:08.1 | 17,500 | 2:08.1 | 167 | 871 | 31 | 28 | 132 |
| 2:07.1 | 18,000 | 2:07.1 | 170 | 878 | 31 | 28 | 134 |
| 2:05.1 | 18,500 | 2:05.1 | 179 | 892 | 31 | 28 | 136 |
| 2:04.0 | 19,000 | 2:04.0 | 184 | 929 | 32 | 29 | 139 |
| 2:02.9 | 19,500 | 2:02.9 | 189 | 937 | 32 | 28 | 139 |
| 2:01.5 | 20,000 | 2:01.5 | 195 | 948 | 32 | 29 | 146 |
| 1:58.2 | 20,500 | 1:58.2 | 212 | 1005 | 33 | 30 | 152 |
| 1:56.3 | 21,000 | 1:56.3 | 222 | 1052 | 34 | 31 | 157 |
| 0:21.5 | 21,097 | 1:50.8 | 257 | 1172 | 7 | 33 | 158 |