Pierre CHADZYNSKI 20:00 row
4,315
Meters
20:00.0
Time
2:19.0
Pace
257
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
March 07, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,315 | 2:19.0 | 130 | 771 | 257 | 25 |
| 4:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 25 |
| 8:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 26 |
| 12:00.0 | 834 | 2:23.8 | 117 | 750 | 50 | 24 |
| 16:00.0 | 766 | 2:36.6 | 91 | 675 | 45 | 22 |
| 20:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 28 |