Pierre CHADZYNSKI 20:00 row
4,359
Meters
20:00.0
Time
2:17.6
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
March 04, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,359 | 2:17.6 | 134 | 756 | 252 | 25 |
| 4:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 26 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 24 |
| 12:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 25 |
| 16:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 25 |
| 20:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 26 |