Pierre CHADZYNSKI 30:31 row
7,134
Meters
30:31.0
Time
2:08.3
Pace
440
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 35 |
| Drag Factor | 148 |
February 03, 2018 00:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.0 | 7,134 | 2:08.3 | 166 | 865 | 440 | 35 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 33 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 35 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 37 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 37 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 37 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 37 |
| 30:31.0 | 101 | 2:33.4 | 97 | 580 | 5 | 27 |