Pierre CHADZYNSKI 31:09 row
7,087
Meters
31:09.3
Time
2:11.8
Pace
426
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 35 |
| Drag Factor | 138 |
January 14, 2018 00:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.3 | 7,087 | 2:11.8 | 153 | 820 | 426 | 35 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 32 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 34 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 36 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 37 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 37 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 38 |
| 31:09.3 | 231 | 2:30.0 | 104 | 623 | 12 | 31 |