Pierre CHADZYNSKI 46:22 row
10,288
Meters
46:22.3
Time
2:15.2
Pace
603
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 35 |
| Drag Factor | 134 |
December 26, 2017 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:22.3 | 10,288 | 2:15.2 | 142 | 780 | 603 | 35 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 32 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 34 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 34 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 36 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 36 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 37 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 36 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 36 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 38 |
| 46:22.3 | 274 | 2:30.1 | 103 | 612 | 14 | 31 |