Pierre CHADZYNSKI 40:40 row
8,652
Meters
40:40.6
Time
2:21.0
Pace
489
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
| Drag Factor | 124 |
November 11, 2017 00:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.6 | 8,652 | 2:21.0 | 125 | 721 | 489 | 33 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 33 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 34 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 34 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 35 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 34 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 35 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 36 |
| 40:40.6 | 129 | 2:37.3 | 90 | 532 | 6 | 28 |