Pierre CHADZYNSKI 21:14 row
4,677
Meters
21:14.0
Time
2:16.1
Pace
272
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 36 |
| Drag Factor | 124 |
November 08, 2017 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.0 | 4,677 | 2:16.1 | 139 | 768 | 272 | 36 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 35 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 37 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 38 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 38 |
| 21:14.0 | 258 | 2:23.4 | 119 | 681 | 14 | 34 |