Pierre CHADZYNSKI 30:13 row
5,914
Meters
30:13.7
Time
2:33.3
Pace
317
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
September 09, 2017 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.7 | 5,914 | 2:33.3 | 97 | 629 | 317 | 32 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 30 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 33 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 33 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 33 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 34 |
| 30:13.7 | 46 | 2:28.9 | 106 | 525 | 2 | 22 |