Pierre CHADZYNSKI 30:00 row
7,478
Meters
30:00.0
Time
2:00.3
Pace
492
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
May 11, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,478 | 2:00.3 | 201 | 984 | 492 | 30 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 30 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 30 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 30 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 30 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 30 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 31 |