Stephen Haiden 43:39 row
10,014
Meters
43:39.3
Time
2:10.7
Pace
605
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 212 |
July 06, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:39.3 | 10,014 | 2:10.7 | 156 | 831 | 605 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 43:39.3 | 860 | 2:07.5 | 169 | 870 | 53 | 25 |
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Workout Graph
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