Stephen Haiden 15:06 row
3,522
Meters
15:06.5
Time
2:08.6
Pace
217
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 214 |
March 02, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,522 | 2:08.6 | 164 | 865 | 217 | 26 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 27 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 15:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 |
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Workout Graph
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