David Byrne 20:00 row
3,738
Meters
20:00.0
Time
2:40.5
Pace
192
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 128 |
August 12, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,738 | 2:40.5 | 85 | 576 | 192 | 20 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 26 |
| 4:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 22 |
| 6:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 20 |
| 8:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 22 |
| 10:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 14 |
| 12:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 17 |
| 14:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 18 |
| 16:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 24 |
| 18:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 24 |
| 20:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 19 |
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Workout Graph
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