Rony Van den Velde 10000m row
10,000
Meters
42:04.6
Time
2:06.2
Pace
628
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 33 |
| Stroke Count | 1389 |
| Drag Factor | 126 |
November 16, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:04.6 | 10,000 | 2:06.2 | 174 | 895 | 628 | 33 | 119 |
| 8:24.8 | 2,000 | 2:06.2 | 174 | 898 | 126 | 33 | 114 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 913 | 127 | 33 | 120 |
| 8:22.3 | 6,000 | 2:05.5 | 177 | 903 | 126 | 33 | 119 |
| 8:25.5 | 8,000 | 2:06.3 | 173 | 890 | 125 | 33 | 122 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 872 | 124 | 33 | 121 |
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Workout Graph
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