Rony Van den Velde 10000m row
10,000
Meters
41:32.9
Time
2:04.6
Pace
636
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 1363 |
| Drag Factor | 125 |
June 05, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:32.9 | 10,000 | 2:04.6 | 181 | 918 | 636 | 32 | 121 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 888 | 125 | 32 | 118 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 930 | 128 | 33 | 121 |
| 8:11.6 | 6,000 | 2:02.9 | 189 | 944 | 129 | 33 | 123 |
| 8:16.9 | 8,000 | 2:04.2 | 183 | 927 | 128 | 33 | 123 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 901 | 126 | 32 | 121 |
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Workout Graph
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