Rony Van den Velde 12000m row
12,000
Meters
51:10.0
Time
2:07.9
Pace
752
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 31 |
| Stroke Count | 1613 |
| Drag Factor | 128 |
June 01, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:10.0 | 12,000 | 2:07.9 | 167 | 881 | 752 | 31 | 118 |
| 10:25.9 | 2,400 | 2:10.3 | 158 | 839 | 146 | 31 | 112 |
| 10:08.8 | 4,800 | 2:06.8 | 172 | 886 | 150 | 32 | 115 |
| 10:40.5 | 7,200 | 2:13.4 | 147 | 843 | 150 | 30 | 117 |
| 10:06.4 | 9,600 | 2:06.3 | 174 | 896 | 151 | 32 | 120 |
| 9:48.5 | 12,000 | 2:02.6 | 190 | 948 | 155 | 33 | 129 |
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Workout Graph
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