Rony Van den Velde 2500m row
2,500
Meters
10:36.1
Time
2:07.2
Pace
155
Calories
111
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 334 |
| Drag Factor | 129 |
May 03, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:36.1 | 2,500 | 2:07.2 | 170 | 877 | 155 | 31 | 111 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 32 | 107 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 874 | 31 | 32 | 110 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 873 | 31 | 31 | 113 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 32 | 114 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 881 | 31 | 31 | 112 |
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Workout Graph
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