Rony Van den Velde 30:00 row
7,137
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 127 |
March 21, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,137 | 2:06.1 | 175 | 896 | 448 | 30 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 29 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 30 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 30 |
| 24:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 31 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 30 |
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Workout Graph
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