Rony Van den Velde 1:00:00 row
14,241
Meters
1:00:00.0
Time
2:06.3
Pace
891
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 1880 |
| Drag Factor | 157 |
October 12, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,241 | 2:06.3 | 173 | 891 | 891 | 31 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 29 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 31 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 31 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 32 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 32 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 31 |
| 50:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 32 |
| 55:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 34 |
| 1:00:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 33 |
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