Rony Van den Velde 10000m row
10,000
Meters
42:12.9
Time
2:06.6
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 151 |
September 24, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.9 | 10,000 | 2:06.6 | 172 | 888 | 625 | 29 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 833 | 121 | 29 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 874 | 124 | 28 |
| 8:25.4 | 6,000 | 2:06.3 | 174 | 890 | 125 | 29 |
| 8:20.7 | 8,000 | 2:05.1 | 178 | 913 | 127 | 30 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 932 | 128 | 30 |
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Workout Graph
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