Motoki Kyo 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
125
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 138 |
November 02, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 125 | 18 | 116 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 17 | 66 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 17 | 129 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 18 | 128 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 18 | 125 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 22 | 135 |
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Workout Graph
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