Motoki Kyo 10:00 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
121
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 140 |
October 04, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 726 | 121 | 18 | 125 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 18 | 120 |
| 4:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 18 | 131 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 | 131 |
| 8:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 18 | 117 |
| 10:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 20 | 127 |
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Workout Graph
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