Motoki Kyo 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 133 |
September 26, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 750 | 125 | 19 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 17 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 17 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 19 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 23 |
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Workout Graph
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