Motoki Kyo 10:00 row
2,174
Meters
10:00.0
Time
2:17.9
Pace
125
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 128 |
August 31, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 125 | 18 | 128 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 17 | 119 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 17 | 134 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 17 | 133 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 18 | 118 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 22 | 139 |
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Workout Graph
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